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Inteligência Emocional

<img alt='davidjsousa' data-srcset='https://secure.gravatar.com/avatar/8a546eac62757246b90775fbf5488ef7?s=256&d=mm&r=g 2x' height='128' width='128' data-src='https://secure.gravatar.com/avatar/8a546eac62757246b90775fbf5488ef7?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='davidjsousa' data-srcset='https://secure.gravatar.com/avatar/8a546eac62757246b90775fbf5488ef7?s=256&d=mm&r=g 2x' height='128' width='128' data-src='https://secure.gravatar.com/avatar/8a546eac62757246b90775fbf5488ef7?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='davidjsousa' src='https://secure.gravatar.com/avatar/8a546eac62757246b90775fbf5488ef7?s=128&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/8a546eac62757246b90775fbf5488ef7?s=256&d=mm&r=g 2x' class='avatar avatar-128 photo' height='128' width='128' />

Reconhecer Emoções

O Programa MQ – Aprender a ser Feliz ©é um programa para o desenvolvimento da inteligência emocional em crianças, jovens e adultos que foi concebido

23 de Setembro, 2021 Sem comentários

<img width="1200" height="628" src="https://www.foreverwell.pt/wp-content/uploads/2021/03/Design-sem-nome-2.png" class="attachment-full size-full" alt="" srcset="https://www.foreverwell.pt/wp-content/uploads/2021/03/Design-sem-nome-2.png 1200w, https://www.foreverwell.pt/wp-content/uploads/2021/03/Design-sem-nome-2-300x157.png 300w, https://www.foreverwell.pt/wp-content/uploads/2021/03/Design-sem-nome-2-1024x536.png 1024w, https://www.foreverwell.pt/wp-content/uploads/2021/03/Design-sem-nome-2-768x402.png 768w" sizes="(max-width: 1200px) 100vw, 1200px" />

Inteligência Emocional

<img alt='davidjsousa' data-srcset='https://secure.gravatar.com/avatar/8a546eac62757246b90775fbf5488ef7?s=256&d=mm&r=g 2x' height='128' width='128' data-src='https://secure.gravatar.com/avatar/8a546eac62757246b90775fbf5488ef7?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='davidjsousa' data-srcset='https://secure.gravatar.com/avatar/8a546eac62757246b90775fbf5488ef7?s=256&d=mm&r=g 2x' height='128' width='128' data-src='https://secure.gravatar.com/avatar/8a546eac62757246b90775fbf5488ef7?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='davidjsousa' src='https://secure.gravatar.com/avatar/8a546eac62757246b90775fbf5488ef7?s=128&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/8a546eac62757246b90775fbf5488ef7?s=256&d=mm&r=g 2x' class='avatar avatar-128 photo' height='128' width='128' />

Aceitar ou reprimir?

Ser capaz de aceitar certas coisas aumenta a tua qualidade de vida. Dá paz e promove o amor-próprio. A aceitação é um processo de aprendizagem,

23 de Setembro, 2021 Sem comentários

<img width="1280" height="853" src="https://www.foreverwell.pt/wp-content/uploads/2020/12/depression-depressed-sad-5851019.jpg" class="attachment-full size-full" alt="depression, depressed, sad" srcset="https://www.foreverwell.pt/wp-content/uploads/2020/12/depression-depressed-sad-5851019.jpg 1280w, https://www.foreverwell.pt/wp-content/uploads/2020/12/depression-depressed-sad-5851019-300x200.jpg 300w, https://www.foreverwell.pt/wp-content/uploads/2020/12/depression-depressed-sad-5851019-1024x682.jpg 1024w, https://www.foreverwell.pt/wp-content/uploads/2020/12/depression-depressed-sad-5851019-768x512.jpg 768w" sizes="(max-width: 1280px) 100vw, 1280px" />

depression, depressed, sad

Inteligência Emocional

<img alt='davidjsousa' data-srcset='https://secure.gravatar.com/avatar/8a546eac62757246b90775fbf5488ef7?s=256&d=mm&r=g 2x' height='128' width='128' data-src='https://secure.gravatar.com/avatar/8a546eac62757246b90775fbf5488ef7?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='davidjsousa' data-srcset='https://secure.gravatar.com/avatar/8a546eac62757246b90775fbf5488ef7?s=256&d=mm&r=g 2x' height='128' width='128' data-src='https://secure.gravatar.com/avatar/8a546eac62757246b90775fbf5488ef7?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='davidjsousa' src='https://secure.gravatar.com/avatar/8a546eac62757246b90775fbf5488ef7?s=128&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/8a546eac62757246b90775fbf5488ef7?s=256&d=mm&r=g 2x' class='avatar avatar-128 photo' height='128' width='128' />

Alimente sua Mente!

Um pequeno guia de sobrevivência! Bem-estar não é apenas uma questão de dieta e atividade física. A maneira como alimenta a sua mente é igualmente

23 de Setembro, 2021 Sem comentários